Indigestion symptoms can be the consequence of quite a few factors, but generally, poor eating habits are the leading reasons why most people experience this condition. When you were younger, you may have eaten all you wanted to, yet still managed to feel perfectly fine afterward. However as people grow old, often particular foods (e.g. spicy foods) cause your stomach to be uncomfortable and make you feel sick – leaving you in a state of tremendous agony.
Which Are The Normal Indigestion Symptoms?
Indigestion symptoms can vary greatly from one person to person because this largely depend on the food preferences of a person. Mostly, people suffer from extreme discomfort in their stomach, however there are still some other common manifestations that may happen, and here are some of them:
. Growling stomach
. Burning/searing pain in the abdominal area
. Belching
. Nausea/vomiting
. Flatulence
. Acidic taste in the mouth
Environmental factors ad stress may also aggravate these symptoms. Furthermore, it’s important to note that, although heartburn might show up while experiencing indigestion symptoms, the latter will be a different condition from the former. As such, treatment for both heartburn and indigestion also differ.
Who is likely to experience indigestion symptoms?
Women are much likely to experience indigestion symptoms as men and the belief that acid indigestion is only experience by older men is not true. In addition, the symptoms of indigestion can occur among any person, regardless of its age group-not.
Foods which could irritate the digestive system and usually are not in harmony with the digestive tract’s normal functions can also result in indigestive symptoms. In addition to this, listed below are a few of the things that may result in indigestion and its complications.
. Overindulging or eating too quickly
. Binge eating
. Eating fatty foods or junk foods
. Peptic issues
. Gestation
. Tobacco use
. Irritable bowel syndrome
. Using some pain relievers or antibiotics
. Drinking alcohol based drinks
How can Probiotics help?
Changes in food habits to improve the general condition of your digestive tract is essentially the most effective way of steering clear of indigestion problems and this is where probiotics become essential. There are active microorganisms that come with probiotic supplements that help with digestion of food and facilitate normal metabolic processes. Numerous probiotics can be used daily, and continuous intake of such health supplements may also bring in various other health advantages to one’s body: not just to your digestive tract. With a healthy and balanced digestive system, the possibility of going through indigestion symptoms can be much less.
Patricia Stewart has had indigestion symptoms since she was a kid and has determined the best approach to cure indigestion. Learn more about indigestion by going to this page at http://indigestionsymptoms0.blog.com/.